Hey!

How did you like yesterday’s exercises? We will be adding on to those exercises today so please rewatch yesterday’s video skipping all my talking of course! Once you finished with those exercises move on to today’s email and do these today.

Remember, at the end of these 5 days there is a video of the whole routine combined. The sequencing of this is very important so please stay with me to the end!

One more thing….are you drinking your water?! Remember to stay hydrated today!